Leafy greens, such as spinach, kale, fresh lettuce, and others, are a great way to increase the portion size of your meal, without actually increasing the calories you consume. Eggs are high in protein and healthy fats.

Leafy greens, such as spinach, kale, fresh lettuce, and others, are a great way to increase the portion size of your meal, without actually increasing the calories you consume. Eggs are high in protein and healthy fats.


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