Strawberries, blueberries, blackberries, and raspberries are packed with important nutrients that play a critical role in heart health. Berries are also rich in antioxidants, such as anthocyanins, which protect against oxidative stress and inflammation that contribute to the development of heart disease (.

Strawberries, blueberries, blackberries, and raspberries are packed with important nutrients that play a critical role in heart health. Berries are also rich in antioxidants, such as anthocyanins, which protect against oxidative stress and inflammation that contribute to the development of heart disease (.


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