As an expert in sports nutrition, I recommend that athletes be mindful of what they eat for breakfast. Orange juice, breakfast bars, canned soup, rice cakes, microwave popcorn and more should all be avoided in order to maintain optimal performance and health.

As an expert in sports nutrition, I recommend that athletes be mindful of what they eat for breakfast. Orange juice, breakfast bars, canned soup, rice cakes, microwave popcorn and more should all be avoided in order to maintain optimal performance and health.


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